It’s natural to want to leave your mark. Most of us will see a cause we care about or hear a story that moves us, and want to do something.
Unfortunately, this thought often becomes nothing more than a thought. In some cases, it’s easier and safer to do nothing. In others, you simply don’t know where to start.
Whether it’s choosing to volunteer, make a small donation, or even deciding to support Surf Life Saving Foundation, the hardest part is almost always the first step.
The Intention–Action Gap
Psychologists call this the “intention–action gap.” In principle, people want to help, but life gets in the way. Work schedules, family commitments, and even the worry that our contribution won’t be “enough” can prevent anyone from making a contribution.
Worry shouldn’t stop you: every action counts. Communities aren’t built on giant leaps but on thousands of small, steady acts of kindness.
Breaking Down the First Step
You don’t have to do something big to get started. Instead, focus on one of the following:
- Start small: Commit just 10 minutes a week to a local cause.
- Choose one cause: Pick one organisation or initiative that matters to you and focus on helping them.
- Make it routine: Schedule your giving or volunteering like you would any other appointment.
Your small adjustments can quickly turn good intentions into practical habits.
The Power of Collective Action
You can’t solve all problems by yourself. However, if you do something to help, you’re part of something bigger. The results can be extraordinary.
Volunteering for just one hour may seem insignificant. Couple it with hundreds of people offering the same small donation, and you can make a big difference.
It doesn’t matter if it’s time or a financial donation, put several together and you can fund lifesaving equipment, support local initiatives, and keep essential services running.
Overcoming the Hesitation
Self-doubt is one of the biggest reasons people hold back. It’s easier to convince yourself that your contribution is too small to make a difference.
The truth is, while major donations are welcome, they are few and far between. It’s everyday people who step-up and make the difference. Replacing hesitation with action sets an example that encourages others to do the same.
See also: Your Partner in Health: Dr. Hubert’s Personalized Path to Wellness
Taking That First Step Today
You don’t need to make it complicated. Check on a neighbour today or start volunteering at a weekend event. If you prefer to be indirect, set up a small recurring donation to your favourite local charity.
All you need to do is help someone. Taking that first step will transform your life and many others.
Once you’ve taken that first step, the next one is much easier. Before you know it, you’ve become part of a community effort that looks after everyone.
